Postnatal recuperation & massage

Many mothers tell us:

• I don’t even recognise my body anymore.
• I’m grateful… but I’m exhausted.
• My shoulders and neck hurt from feeding and carrying.
• I feel swollen, heavy, and drained.
• I didn’t realise how emotional I’d feel.

The postpartum period is powerful, raw, and vulnerable. How a mother is supported in this window can influence her physical comfort, emotional stability, and long-term wellbeing.

Our Postnatal Recuperation Programme was created to give mothers the care they deserve but rarely receive.

What our postnatal massage supports (client-reported)?

• Feeling lighter and less puffy
• Support for womb and abdominal comfort
• Relief in shoulders, neck and back from feeding and carrying
• Improved circulation and relaxation
• Emotional release and a sense of being “held”
• Time and space to breathe, be quiet, and restore

What makes our approach different?

• We use specially blended postnatal therapeutic oils designed to support recovery and relaxation.
• We pay attention to your delivery experience (vaginal or C-section), current healing, and comfort levels.
• We create a space where you can rest, exhale, and not have to be “on” for anyone.

Who this is for?

• Mothers in the weeks and months after childbirth
• Mothers feeling physically tense, swollen, or depleted
• Mothers needing emotional space and physical relief

Your identity has expanded to include “mother” but you are still a woman with a body and heart that deserve care.